You will need:
- Screwdriver or 3mm Allen wrench
- Cleats
- Screws
- Oblong washers
1. Position the cleat on the sole of the shoe so that the 3 slots in the cleat sit over the 3 screwthreads of the shoe.
2. Fit a washer in each rectangular cleat slot.
3. Insert and tighten the 3 screws in each cleat.
Watch how the AG2R La Mondial cycling team mechanic fits the riders cleats in our video: